Atheletes and Active Lifestyle

Each small pack contains single serving (to be consumed in 1 day).

                                                                       

Choose the number of small packs as per requirement.

Adding a variety of dry fruits ensures a balanced intake of essential nutrients. The recommended intake along with regular physical activity will support weight management and overall health.

     

Contents of each pack has a specific number of the following items based on recommendations by top nutritionists for the body requirement.

 

Dry Fruit	Nutritional Benefit
Almonds	High in protein, healthy fats, and vitamin E; supports muscle repair and recovery.
Cashews	Cashews provide magnesium, zinc, and healthy fats, which are crucial for muscle recovery and energy metabolism.
Walnut	Rich in natural sugars and iron; provides quick energy and helps replenish glycogen store and maintain electrolyte balance.
Raisins	Walnuts are rich in omega-3 fatty acids, which help reduce inflammation and support joint health, critical for athletes.
Dates	Dates provide natural sugars and potassium, which help replenish energy and electrolytes lost during intense exercise.
Pistachio	Sunflower seeds are rich in Vitamin E and protein, supporting muscle repair and reducing oxidative stress from exercise.
Sunflower Seeds	Pumpkin seeds are high in protein, zinc, and magnesium, which are essential for muscle repair, immune function, and reducing inflammation.
Pumpkin Seeds	Pistachios provide a balance of protein, fiber, and healthy fats, aiding in sustained energy and muscle recovery.