Kids Aged 8 years to 12 years

Each small pack contains single serving (to be consumed in 1 day).

                                                                    

Choose the number of small packs as per requirement.
 

Adding a variety of dry fruits ensures a balanced intake of essential nutrients. The recommended intake along with regular physical activity will support weight management and overall health.

               

Contents of each pack has a specific number of the following items based on recommendations by Nutritionists for the body requirement.

 

Dry Fruit	Nutritional Benefits for kids
Almonds	Almonds are rich in healthy fats, omega-3 fatty acids, vitamin E, calcium and magnesium.
Cashews	High in protien, unsaturated fats, magnesium, copper andd B- Vitamins. As children grow thay become more active, this supports bone density. Zinc and copper aid in brain function and improve concentration.
Walnut	Contains protien, omage-3, magnesium, vitamin E and B- Vitamins. Support cognitive function and learning capacity. Magnesium supports bone development and muscle function that is essential as physical activity increases.
Raisins	High in carbohydrates, iron, potassium and antioxidants. Source of quick energy boost and healthy blood circulation.
Dates	Natural sweetners, Key source of potassium, magnesium, iron, vitamin B6. Supports muscle development, cater to need for sustained energy. Improves red blood cell production, ensures oxygen supply for muscle and brain function.
Pistachio	Rich source of healthy fats, protien, thiamine, potassium, magnesium and phosphorus. Contribute to muscle repair and healthy bone development.
Sunflower Seeds	Use this for Vitamin E, selenium, magnesium and folate. Support energy metabolism and muscle function.
Pumpkin Seeds	High source of protien, zinc, iron and magnesium. Zinc supports cognitive function and concentration while magnesium aids in muscle function and bone health.