Healthy weight gain for women with nutrient-dense dry fruits, designed to add muscle mass naturally.
Weight Gain - Females
Each small pack contains single serving (to be consumed in 1 day).
Choose the number of small packs as per requirement.
The plan is to gain weight in healthy and sustainable manner, increase caloric intake without excessive bulk.
Contents of each pack has a specific number of each item based on recommendations by Nutritionists for the body requirement.
Item Nutritional Benefits Almonds High in protiens, fiber and healthy fats.
Supports muscle growth, adds healthy weight while providing essential nutrients like Vit E.
Cashews Provides magnesium and healthy fats.
promotes satiety and energy balance.
Raisins Natural sugar with fibre.
Helps to boost energy and magnifies iron intake.
Walnuts Provides Omega 3 fatty acids and protiens.
Reduces inflammation and supports brain health.
Dates Natural sweetner and calorie dense.
Provide natural sugars, sustained energy and supports weight gain.
Pistachios High in protien, fiber and vitamin B6.
Provides antioxidants, great for adding nutrient dense calorie to meals.
Sunflower
Seeds
Rich in Vit E, protiens and selenium. Pumpkin
Seeds
High in zinc, magnesium and protien. Supports muscle growth and overall calorie surplus
